What does lutein do for your eyes?

1, the prevention of myopia: lutein can improve the response of the visual system, reduce visual damage, to a certain extent, can prevent myopia.

2, nutritional eye nerves: lutein is an essential nutrient for the eyes, can play a supplementary nutritional effect of the eye nerve.

3, promote eye development: children can eat lutein, can supplement the body needs nutrients, supplemental lutein can promote eye development.

4, the prevention of eye diseases: lutein can inhibit the activity of reactive oxygen radicals, can improve the immunity of the eye, prevent eye diseases.

5, maintenance of macular function: lutein contains oxygen carotenoids, can provide nutrients for macular cells, promote normal cell metabolism, delay macular degenerative disease.

Normally, we should develop good eye habits and avoid using electronic products for a long time.

The above content is for reference only, if relevant symptoms occur, it is recommended to go to the hospital, under the guidance of the doctor for standardized diagnosis and treatment.